Google Health Connect is an Android feature that lets compatible health and fitness apps share selected records through an on-device store, with your permission. It does not track your health by itself or replace the apps that collect your data. To use it, find Health Connect on your phone, connect an app that supports it, then allow only the data access that app needs.
What Google Health Connect does
Health Connect provides a common Android layer for apps to exchange structured health and fitness records. Depending on the apps you use and the permissions you grant, records can cover activity, body measurements, cycle tracking, nutrition, sleep, vitals, and wellness. One app might write a record while another reads it; Health Connect itself does not guarantee that a particular app supports a data type or will sync it.
Google also describes a Medical Records feature for basic medical data in FHIR format. Health Connect is software, not a health-tracking service that independently gathers or interprets all of your information. See Google’s Health Connect overview for the platform’s role and examples.
Check whether your Android phone supports it
Health Connect requires Android 9 (API 28) or higher and Google Play services. Google documents that requirement in its Health Connect availability guide. Devices with work profiles are not supported.
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The way you open Health Connect depends on Android version:
| Android version | Where to find Health Connect |
|---|---|
| Android 14 or later | It is built into Android and accessed in Settings. Google’s documented path is Settings > Security & Privacy > Privacy > Health Connect; labels can vary by phone maker and software version. |
| Android 13 or earlier | It is a publicly available app on Google Play. Search for Health Connect in the Play Store. |
Google’s availability guide covers the version-specific access routes.
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Connect an app and choose what it can access
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Open Health Connect. On Android 14 or later, use the Settings path above; on Android 13 or earlier, open the Health Connect app installed from Google Play.
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Choose a compatible health or fitness app and follow its instructions to connect to Health Connect. The app must integrate with Health Connect and request the relevant data permissions; simply installing Health Connect does not connect every app automatically.
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Review the requested data types and approve only those that make sense for the app’s functions. Permissions are specific to the app and the type of data, so allowing one app to read a record does not automatically grant the same access to every other app.
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After granting access, check that the connected app supports the data type you expect and that its permission is enabled. A record will not necessarily appear if the app does not write that type, cannot read it, or has not synchronized it.
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Google’s setup guide explains the app connection and permission flow.
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Use Health Connect’s permissions interface to review which apps can read or write particular data types and change access that you no longer want to allow. App settings should also provide a way to pause or resume synchronization and a route to Health Connect access management. The exact labels and controls can differ between apps and Android versions. Google’s permissions guidance describes managing access and sync.
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Know how much past data an app can read
By default, an app can read up to 30 days of data from before you granted its permission. Reading older records requires an additional historical-read permission, and the app must request and support it. That limit concerns an app’s access to earlier records; it does not mean every app will import or display 30 days of history. Google documents historical access in its setup guide and data-type index.
What to expect from synchronization
Health Connect’s underlying platform supports apps inserting, updating, and deleting records, as well as synchronization records and basic aggregation such as totals, counts, averages, minimums, maximums, and durations. These are platform and API capabilities, not controls or features guaranteed to appear identically in every consumer app. The app’s own integration determines what it can read, write, display, and sync. Google’s architecture documentation describes those capabilities.
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