YAZIO review
A mobile food diary that pairs calorie and macro tracking with fasting plans.
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
YAZIO is a mobile food and nutrition tracker for people working toward weight, muscle-building or healthier-eating goals. Its diary brings calorie and macronutrient tracking together with meal, water, activity and body-weight logs. People can add foods through database search or barcode scanning, then create custom foods, meals and recipes. Fasting timers and plans make it relevant to users who want fasting alongside everyday food tracking, rather than a calorie diary alone.
The feature set spans routine logging and more guided nutrition tools. Food ratings show selected nutrient information, while nutrition analysis and goal settings help users review what they record. YAZIO also supports activity-data syncing with Apple Health, Health Connect, Samsung Health, Google Health (Fitbit), Garmin and Polar Flow. This range can suit people whose activity information already lives in those services. The app is available for Android and iOS, so its fit is mobile-first; it is not aimed at people seeking a desktop-based tracking workflow.
YAZIO basic provides a free version for core tracking. The paid YAZIO PRO subscription is offered on 3- or 12-month terms and adds capabilities including AI photo-based food tracking, meal planning, expanded nutritional details, recipes and longer-term statistics. That makes PRO most relevant to users who want those additional tools; those who only need a food diary, barcode search and fasting plans can start with the free version. Choose another option if desktop access is essential, or if you want AI photo tracking without moving to a paid tier.
YAZIO pros and cons
- Where it wins
- Logs calories, macronutrients, water, activity and body weight
- Barcode scanning and food-database search support meal logging
- Fasting plans and activity sync extend beyond calorie tracking
- Where it doesn't
- AI photo-based food tracking is limited to YAZIO PRO
- YAZIO PRO requires a paid subscription
- Available on mobile, with no desktop platform listed
YAZIO fact sheet, pricing and score →
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