Samsung Health review
A free Android health tracker with meal logging, but stronger emphasis on activity than calorie counting.
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Samsung Health brings steps, workouts, meals, and other health information together in an Android app. It suits people who want to track meals as one part of general health activity, especially if step goals and exercise history matter alongside food logging. Meal and snack tracking is included, but the product’s stated feature set puts more weight on movement and health-data sharing than on calorie or nutrient counting. That distinction matters for anyone choosing an app specifically to monitor food intake.
For activity tracking, users can count steps on a phone or tablet, set a daily target, and view history by day, with 7-day, 31-day, and 12-month summaries. Counts can be shown for individual devices or combined connected devices. Samsung Health also tracks exercise and workout history, and supports sharing health data with friends and family. Integrations listed include Galaxy Watch, Life Fitness, Technogym, and Corehealth. Users can download personal data from Samsung Health; the described export feature does not establish that step data is included, so it should not be treated as a confirmed step-history export.
The app is free, with no paid tier described, making it accessible for users who want general health tracking without a subscription. The trade-off is focus: calorie counters seeking a more specific emphasis on calorie and nutrient tracking may be better served by an app centered on food logging. Samsung says Android 10.0 or later is required and that supported devices and feature availability vary by region and device. Choose Samsung Health for a broader activity companion with meal logging; look elsewhere if detailed calorie tracking is the main requirement.
Samsung Health pros and cons
- Where it wins
- Free Android app with meal and snack tracking
- Step goals, device counts, and daily-to-yearly history views
- Tracks workouts and supports health-data sharing
- Where it doesn't
- Its feature emphasis is broader activity, not calorie and nutrient counting
- Step totals can depend on connected devices for combined counts
- Android 10.0 or later is required, and availability varies by device and region
Samsung Health fact sheet, pricing and score →
Advertiser disclosure: iTechGuides is reader-supported. Vendors can pay for top positions in our rankings and for a place on other products' pages, and we may earn a commission when you click some links. How we rank.
Last updated · How we research and update