Lose It! review
Personalized calorie budgets and food logging, with advanced tools in Premium.
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Lose It! is a calorie counter and food-tracking app for people managing weight or nutrition goals. It is available on Android and the web, with a free tier for calorie tracking and a weight-loss plan. Users can set a target and personalized calorie budget, then log food, meals, exercise, and weight. Voice and photo meal logging are also listed, and the app’s food database is stated to contain 56 million entries.
The distinction between free and Premium is central to choosing the app. Free use covers calorie tracking and a weight-loss plan; Premium adds barcode scanning, advanced macro and nutrient tracking, intermittent-fasting tools, meal planning and targets, and fitness-app syncing. A 7-day free trial is listed. According to the vendor’s pricing notes, Premium pricing varies by user and promotion, so the published information does not provide a single fixed price to compare. The database count is global and is not described as a free-tier limit.
Lose It! connects with Fitbit, Misfit, Garmin, Withings, Google Fit, and Apple HealthKit, giving it a range of fitness and health platform connections. Its combination of calorie budgeting and food, activity, and weight logs makes it a fit for individuals focused on weight management who want tracking in one app. Choose it if the free calorie plan is enough or if Premium’s scanning, nutrient, fasting, and meal-planning tools match your routine. Those who need advanced tracking without a paid tier, or a fixed Premium price before starting, may prefer to compare alternatives. Support is listed through email and tickets.
Lose It! pros and cons
- Where it wins
- Personalized calorie budgets support weight-loss goals.
- Food, meal, exercise, and weight logging are available.
- Syncs with Fitbit, Garmin, Google Fit, and other services.
- Where it doesn't
- Barcode scanning requires Premium.
- Macro tracking, fasting tools, and meal planning require Premium.
- Premium pricing varies by user and promotion.
Lose It! fact sheet, pricing and score →
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