Flat Tomato

At a glance

• Editor score
  5.6 / 10
• Pricing
  Free plan
• Best for
  Apple users needing integrations and statistics
• Free plan
  Yes
• Facts checked
  21 Sep 2026

• Where it wins

  • Combines Pomodoro sessions, tasks, activity tracking, and statistics
  • Connects with Todoist and Evernote for an integrated workflow
  • Supports Apple Watch complications and distraction-reduction focus mode

• Where it doesn't

  • Available only on iOS and macOS
  • Advanced features are split across subscriptions and upgrades
  • Apple-platform focus limits cross-platform workflows

Our verdict on Flat Tomato

Flat Tomato is a Pomodoro-based time-management app for people who want structured focus sessions and a record of how they spend their time. It combines timer sessions with task management, activity tracking, productivity statistics, and a focus mode designed to reduce distractions. The app is available across iPhone, iPad, Apple Watch, and Mac through iOS and macOS, making it a fit for Apple users who want study timing and progress information in one ecosystem.

Its feature set reaches beyond a basic countdown timer. Users can organize tasks, track time by activity, and review productivity statistics to understand their working patterns. Todoist and Evernote integrations extend the app into existing task and note workflows, while Apple Watch complications provide access from the wrist. These features make Flat Tomato more suitable for users who want connected planning and measurement than for someone seeking only a minimal Pomodoro clock.

Flat Tomato follows a freemium model: it is free to download and includes optional in-app purchases. The published purchase options include one-month and one-year Premium subscriptions, one-month and one-year Pro upgrades, a Perpetual Pro Upgrade, and POMO Tier 1, Tier 2, and Tier 3. The range of options gives users multiple ways to add paid functionality, but it also makes the purchase structure less straightforward than a single paid upgrade. Choose Flat Tomato if you use Apple devices and value integrations, task support, and statistics; choose another option if you need platforms beyond iOS and macOS.

Your product? Our editors can test Flat Tomato in depth and publish a review, labelled as paid · from $149/mo →

Flat Tomato pricing

All 8 Flat Tomato plans and prices →

Flat Tomato fact sheet

Flat Tomato integrations

Flat Tomato lists 2 integrations on its own site.

• Todoist
• Evernote

Alternatives to Flat Tomato

• ForestA motivating focus timer with distraction blocking, analytics, and cross-platform sync.8.9
• PomofocusA free, task-focused Pomodoro timer with reports, templates, and integrations.8.6
• Focus KeeperA flexible Pomodoro timer for users who want tasks, history, and cross-device access.7.9

See all Flat Tomato alternatives →

Featured on iTechGuides

Flat Tomato is listed in our Study Timer Apps directory. Add the badge to your site — it links back to this page.

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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

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Last updated 7 Oct 2026 · How we research and update