APEX
APEX: A strong free starting point with premium AI planning, progression, and body analysis. Ranked #7 of 28 in AI Fitness Apps by our editors (8.7/10); pricing: Free plan · 30-day trial; best for free AI workout and nutrition planning.
At a glance
- Editor score8.7 / 10
- PricingFree plan · 30-day trial
- Best forFree AI workout and nutrition planning
- Free planYes
- Paid from$70/yr
- Adaptive progressionYes
- Facts checked20 Sep 2026
Where it wins
- Free tier includes unlimited workout and meal logging
- AI plans adapt to goals, equipment, schedule, recovery, and progress
- Recovery tracking, analytics, and body-photo analysis support ongoing progress
Where it doesn't
- Automatic progression is available only in Premium
- AI assistant chats and smart plans require Premium
- Premium costs $70 yearly or $9.99 monthly
Our verdict on APEX
APEX is an AI-assisted fitness app for people seeking structured strength training and nutrition guidance. It builds and modifies workout and nutrition plans around goals, equipment, schedule, logged workouts, meals, recovery, and progress checks. The app combines workout and meal logging, equipment-aware routines, exercise substitutions, nutrition targets, recovery and readiness tracking, analytics, AI assistant chat, and body-photo analysis. It is available on iOS and Android, with a focus on lifters who want training and nutrition in one app.
The free plan gives users unlimited workout and meal logging, unlimited custom routines, a 300+ exercise library, a 1,200 ingredient food library, analytics, full training history, and a muscle recovery map. That makes the free tier more than a basic trial for users who are comfortable creating routines and recording activity manually. A 30-day trial is also available. Premium costs $70 per year when billed annually or $9.99 per month. Both Premium options add automatic progression and routine improvements, unlimited assistant chats, unlimited smart meal logs, unlimited smart workout and nutrition plans, and body analysis and check-ins.
APEX’s standout value is the way its planning features connect training, nutrition, equipment, recovery, and progress checks. Automatic progression and exercise substitutions are suited to users whose routines need to change as their training context changes, while analytics and recovery tracking provide a broader view than workout logging alone. Choose APEX if you want a free logging and planning foundation with a path to AI-assisted coaching. Users who only need simple manual tracking may find Premium features unnecessary, while those seeking the full adaptive experience should consider the paid tier.
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APEX pricing
APEX fact sheet
| Free plan | Yes |
|---|---|
| Paid from | $70/yr |
| AI coaching | Yes |
| Adaptive progression | Yes |
| Custom workout plans | Yes |
| Exercise library | Not verified |
| Supported platforms | ios, android |
| Equipment profiles | Yes |
| Wearable sync | Not verified |
| Free trial | 30 days |
| Deployment | Mobile |
| Platforms | iOS, Android |
| Support | |
| Built for | Solo, Small business (editorial estimate) |
| Pricing | Free plan · 30-day trial (source) |
| Website | apexfitness.app |
| Facts checked | 20 Sep 2026 |
Alternatives to APEX
- FitbodA broad strength-training app with adaptive programming and extensive exercise coverage.9.4
- FreeleticsA versatile free AI fitness app with broad training modes and adaptive plans.9.2
- BudyAn affordable mobile AI coach combining adaptive workouts, nutrition, tracking, and guidance.9.1
APEX vs the competition
Compare APEX with any tool side by side →
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Featured on iTechGuides
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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