7 Minute Kettlebell Workout review
Short timed kettlebell circuits with adjustable rounds and rest, demonstrated by a kettlebell instructor.
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
7 Minute Kettlebell Workout, by Stefan Roobol, runs timed kettlebell circuits demonstrated by a kettlebell master instructor, with adjustable circuits, work and rest times, and progress statistics. It is free with in-app purchases on iPhone and Android, but it has not been updated in years.
7 Minute Kettlebell Workout pros and cons
- Where it wins
- Live training with a timer and instructions
- Change circuits, time per exercise and rest
- Progress statistics and achievements
- Where it doesn't
- Not updated for years
- Small library of pre-made workouts
7 Minute Kettlebell Workout fact sheet, pricing and score →
Advertiser disclosure: iTechGuides is reader-supported. Vendors can pay for top positions in our rankings and for a place on other products' pages, and we may earn a commission when you click some links. How we rank.
Last updated · How we research and update