Best 1Focus Alternatives in 2026
15 distraction blocking software our editors would look at instead of 1Focus, in our ranking order.
1Focus: A low-cost Mac blocker with strict sessions, schedules, and app controls. Where it falls short: available only for macOS.
Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. Scores and reviews are set by our editors and never change for payment; paid placements are marked Featured. How we rank.
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Best forPeople needing comprehensive cross-device blocking
A cross-device blocker with scheduling, Locked Mode, and a useful free tier.
- Browser extensions
- Locked sessions
- Recurring schedules
9.8/10★★★★★Visit Freedom -
Digital Habits: Blocker not yet scored
Best forPrivacy-focused users wanting broad free coverage
Broad desktop and mobile blocking with schedules, focus spaces, and no user-data collection.
- Browser extensions
- Locked sessions
- Recurring schedules
—not yet scoredVisit Digital Habits -
Best forCross-platform users wanting interventions and blocking
A cross-platform blocker with configurable interventions, schedules, strict sessions, and tracking.
- Browser extensions
- Locked sessions
- Recurring schedules
9.0/10★★★★☆Visit one sec -
Focuser not yet scored
Best forTechnical desktop users wanting private controls
A granular, local-first blocker for technical desktop users who want private controls.
- Browser extensions
- Locked sessions
- Recurring schedules
—not yet scoredVisit Focuser -
Best forDesktop users needing hard-to-bypass blocks
A mature desktop blocker with hard-to-bypass controls, but no mobile or Linux support.
- Browser extensions
- Locked sessions
- Recurring schedules
8.8/10★★★★☆Visit Cold Turkey -
Best forUsers wanting a capable free blocker
A capable free blocker for apps, websites, schedules, limits, and mindful delays.
- Locked sessions
- Recurring schedules
- Scheduled blocking
7.8/10★★★★☆Visit ScreenZen -
Best forSystem-wide filtering across desktop and Android
A free, system-wide blocker for people who need rules that resist easy bypasses.
- Browser extensions
- Locked sessions
- Recurring schedules
8.8/10★★★★☆Visit Pluckeye -
Best forPower users needing granular desktop controls
A highly configurable blocker for people who need firm control over digital distractions.
- Browser extensions
- Locked sessions
- Recurring schedules
9.8/10★★★★★Visit FocusMe -
Best forMobile users wanting strict, flexible controls
A flexible blocker for mobile users who need strict controls and scheduled limits.
- Browser extensions
- Locked sessions
- Recurring schedules
8.8/10★★★★☆Visit AppBlock -
Best forTechnical Windows and macOS users wanting free locking
Free desktop blocking with recurring schedules, strict modes, and local focus analytics.
- Locked sessions
- Recurring schedules
- Scheduled blocking
7.8/10★★★★☆Visit FocusLock -
Best forApple users wanting routines and strict limits
A focused Apple-only blocker with routines, strict locks, and flexible paid plans.
- Browser extensions
- Locked sessions
- Recurring schedules
10.0/10★★★★★Visit Jomo -
Best forUsers wanting analytics and Apple integrations
A capable blocker with useful analytics and strong Apple integration, but narrower platform reach.
- Locked sessions
- Recurring schedules
- Scheduled blocking
9.0/10★★★★☆Visit Opal -
Best forUsers combining blocking with structured routines
A routine-focused blocker for users who want scheduled, stricter focus support.
- Locked sessions
- Recurring schedules
- Scheduled blocking
8.8/10★★★★☆Visit Focus Bear -
Normal not yet scored
Best foriPhone users wanting automation and privacy
A free, privacy-focused iOS blocker with unusually flexible unlock controls.
- Locked sessions
- Recurring schedules
- Scheduled blocking
—not yet scoredVisit Normal -
SelfLock not yet scored
Best forAndroid users wanting private strict blocking
A private, strict Android blocker for apps and websites, built around local control.
- Locked sessions
- Recurring schedules
- Scheduled blocking
—not yet scoredView SelfLock
1Focus Alternatives: Common Questions
What is the best alternative to 1Focus?
Freedom: #1 in our Distraction Blocking Software ranking, with an editor score of 9.8 out of 10. A cross-device blocker with scheduling, Locked Mode, and a useful free tier.
Is there a free alternative to 1Focus?
Yes. Freedom, Digital Habits: Blocker, one sec, Focuser and Cold Turkey Blocker have a free plan or a free tier (15 of the 15 alternatives on this page).
What is the cheapest paid alternative to 1Focus?
Of the alternatives here that publish a price, Freedom starts lowest, at $3.33/mo.
1Focus vs Each Alternative
| # | Tool | Free plan | Paid from | Block targets | Scheduled blocking | Recurring schedules | Locked sessions | Mobile apps | Score |
|---|---|---|---|---|---|---|---|---|---|
| 11 | 1Focus | Yes | — | Websites and apps | Yes | Yes | Yes | None | 8.8 |
| 1 | Freedom | Yes | $3.33/mo | Websites and apps | Yes | Yes | Yes | Ios and android | 9.8 |
| not scored | Digital Habits: Blocker | Yes | None | Websites and apps | Yes | Yes | Yes | Ios and android | — |
| 3 | one sec | Yes | — | Websites and apps | Yes | Yes | Yes | Ios and android | 9.0 |
| not scored | Focuser | Yes | None | Websites and apps | Yes | Yes | Yes | None | — |
| 5 | Cold Turkey Blocker | Yes | — | Websites and apps | Yes | Yes | Yes | None | 8.8 |
| 6 | ScreenZen | Yes | None | Websites and apps | Yes | Yes | Yes | Ios and android | 7.8 |
| 7 | Pluckeye | Yes | None | Websites and apps | Yes | Yes | Yes | Android | 8.8 |
| 8 | FocusMe | Yes | $9.95/mo | Websites and apps | Yes | Yes | Yes | Android | 9.8 |
| 9 | AppBlock | Yes | — | Websites and apps | Yes | Yes | Yes | Ios and android | 8.8 |
| 10 | FocusLock | Yes | None | Websites and apps | Yes | Yes | Yes | None | 7.8 |
| 12 | Jomo | Yes | — | Websites and apps | Yes | Yes | Yes | Ios | 10.0 |
| 13 | Opal | Yes | $8.29/mo | Websites and apps | Yes | Yes | Yes | Ios and android | 9.0 |
| 14 | Focus Bear | Yes | $9.99/mo | Websites and apps | Yes | Yes | Yes | Ios and android | 8.8 |
| not scored | Normal | Yes | None | Apps | Yes | Yes | Yes | Ios | — |
| not scored | SelfLock | — | None | Websites and apps | Yes | Yes | Yes | Android | — |
Reviewed by iTechGuides Editors · Editorial team · Updated Sep 2026