1Focus
1Focus: A low-cost Mac blocker with strict sessions, schedules, and app controls. Ranked #11 of 29 in Distraction Blocking Software by our editors (8.3/10); pricing: Free plan · 14-day trial; best for mac users wanting inexpensive strict blocking.
At a glance
- Editor score8.3 / 10
- PricingFree plan · 14-day trial
- Best forMac users wanting inexpensive strict blocking
- Free planYes
- Block targetsWebsites and apps
- Founded2014 · Germany
- Facts checked21 Sep 2026
Where it wins
- Blocks websites across six major Mac browsers
- Supports recurring schedules and locked blocking sessions
- Free plan includes unlimited website and app blocking
Where it doesn't
- Available only for macOS
- Advanced controls require a Pro plan
- No mobile app or browser extensions
Our verdict on 1Focus
1Focus is a macOS productivity app for people who want to limit distracting websites and installed applications during focused work. It supports Safari, Chrome, Brave, Edge, Opera, and Arc, while also restricting browsers and the App Store to block internet access. Sessions can be temporary, permanent, or scheduled for selected days, and active blocks can be locked to prevent changes or bypassing.
The free plan covers unlimited website blocking, unlimited app blocking, internet access blocking, supported browser blocking, and the Mac app. Pro adds blocks longer than six hours, recurring blocks, website and app allowlists, multiple block lists, URL keyword blocking, and website categories. The published Pro prices are $1.99 per month or $9.99 per year, and a 14-day free trial is available. That makes 1Focus a focused choice for Mac users who want paid controls without a high recurring cost.
Its main strength is breadth within the Mac desktop environment: one app can target websites, applications, browsers, the App Store, keywords, and categories. The trade-off is platform scope. 1Focus is macOS-only, with no mobile app or browser extensions, so it is less suitable for people who need blocking across phones or other operating systems. Choose it for strict, scheduled desktop blocking on a Mac; choose an alternative if cross-platform coverage or mobile controls are essential.
Your product? Our editors can test 1Focus in depth and publish a review, labelled as paid · from $149/mo →
1Focus pricing
All 3 1Focus plans and prices →
1Focus fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Block targets | Websites and apps |
| Scheduled blocking | Yes |
| Recurring schedules | Yes |
| Locked sessions | Yes |
| Browser extensions | No |
| Mobile apps | None |
| Devices included | Not verified |
| Free trial | 14 days |
| Deployment | Desktop |
| Platforms | macOS |
| Support | Email, Docs |
| Built for | Solo, Small business (editorial estimate) |
| Pricing | Free plan · 14-day trial (source) |
| Website | onefocusapp.com |
| Facts checked | 21 Sep 2026 |
Alternatives to 1Focus
- FreedomA cross-device blocker with scheduling, Locked Mode, and a useful free tier.9.4
- Digital Habits: BlockerBroad desktop and mobile blocking with schedules, focus spaces, and no user-data collection.9.3
- one secA cross-platform blocker with configurable interventions, schedules, strict sessions, and tracking.9.2
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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