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The Ecosa Cooling Pillow is a contoured memory-foam pillow with removable height pads and cooling features in its cover and foam. “2 cm pad inserted” identifies one adjustable setup, not the pillow’s total height. Ecosa describes the materials and cooling design, but the sources available here do not establish an independent cooling measurement or a visible CHOICE test verdict.

What does “2 cm pad inserted” mean?

The reviewed configuration refers to a removable 2 cm internal pad placed inside the pillow cover. Ecosa lists that pad alongside two additional height pads, one 2 cm and one 3 cm, so the pillow can be adjusted rather than treated as a single fixed-loft model. CHOICE explains that height pads are layers inserted inside the cover to increase pillow height.

Ecosa’s product page says the removable internal pad and two extra pads help users find a pillow height that follows the neck’s curve. That is the manufacturer’s description of the design, not proof of a particular comfort or health outcome.

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How should you choose the pad setup and orientation?

There is no universally correct pad count established for this pillow. CHOICE advises that users may need to try adding or removing layers to find a comfortable fit. Ecosa recommends considering sleep position, mattress firmness and physical build when selecting the tall or short side and the number of pads.

#1 Best Overall
Ecosa® Pillow | Supreme Comfort & Support | #1 Pillow for Comfort | Adjustable Height | Best for All Sleep Positions | Machine Washable Cover | 100 Night Sleep Trial
  • ECOSA ERGONOMIC PILLOWS FOR SLEEPING IS THE NEW YORK TIMES ANNUAL RECOMMENDATION 2024! Best contoured memory foam pillow. Our Choice-recommended pillow is a hit with happy snoozers, winning the CHOICE Award 2024. Voted the #1 pillow for comfort with a score of 92%. Quite cozy! You have 100 nights to fall in love with it.
  • ADJUSTABLE HEIGHT BLISS - YOUR PILLOW, YOUR WAY! By increasing and decreasing shims, you can freely adjust the height. Every sleeper is unique. You can achieve different heights for the perfect sleeping position. The high side is 4.52 inches, and the low side is 3.15 inches. The cervical pillow for neck pain relief comes with 100% polyurethane memory foam pads, 0.8 inches and two 1.2 inches
  • ECOSA ERGONOMIC PILLOWS FOR SLEEPING IS EQUIPPED WITH HANDY VACUUM-SEAL AND DRAWSTRING BAGS! The memory foam neck pillow pillow is always ready for your next adventure. Whether you're headed to Vietnam or Venice, pop it on the top of your packing list.
  • NECK PAIN IS GONE! Discover the wonders of our ergonomic design, promoting spinal rest and providing essential support to your head and neck. Experience a neutral sleeping posture that reduces the likelihood of neck pain. While delivering cloud-like comfort, night after night.
  • ON AVERAGE, EACH ECOSA PRODUCT CONTAINS BETWEEN 200-400 PLASTIC BOTTLES! This adds up to millions of plastic bottles recycled each year. Which are from landfills and our oceans. Ecosa Pillow has a recycled content of more than 50%, is GRS certified and meets the requirements of the five main areas of Traceability, Environmental, Social, Label and General
  • Side sleepers: Ecosa suggests that some may prefer the taller side and additional pads. Treat this as manufacturer guidance, not a guaranteed fit.
  • Back sleepers with a slight build: Ecosa suggests that some may prefer the short side.
  • Uncertain fit: Start with a configuration that feels comfortable, then adjust the layers and orientation. CHOICE’s general guidance says adjustable pillows may appeal to people who have struggled to find suitable support or whose needs change; it does not establish that this pillow treats pain.

What cooling performance is established?

Ecosa describes the outer cover as cool to the touch and says a cooling gel glaze on the foam helps draw away heat. These are product claims. The available sources do not establish a controlled, independent measurement of cooling performance for this pillow, so they cannot show that it prevents night sweats, reduces body temperature by a measured amount or improves sleep for every user.

ProductReview.com.au displays individual customer reports praising the cooling feel and adjustability, as well as complaints including fabric fraying and sizing concerns. These are self-selected personal experiences, not a representative survey or controlled product test. Ecosa also displays the figures “89% Improved Their Sleep,” “8.7/10 Found it Breathable” and “87% Would Recommend”; the page does not state the sample, method or year, so they should not be read as independent or population-wide results.

Rank #2
EGOHOME Cooling Gel Memory Foam Pillow, Reversible Design, Neck Support
  • REVERSIBLE DESIGN: This gel pillow features cooling fabric on one side for an unrivaled cooling sensation upon contact, and comfortable memory foam on the other side for firm support. This dual-sided design ensures seamless year-round comfort.
  • SIZE DIMENSIONS: Perfect for comfortable sleep and offers ample room to rest your head comfortably at bedtime. Size dimensions: 15.8x23.6x4.7 inches.
  • GOOD SUPPORT FOR YOU: Experience unparalleled support and comfort every night with our memory foam pillows, designed to perfectly cradle your head and neck for a restful and rejuvenating sleep.
  • PREMIUM MEMORY FOAM: Signature material effortlessly adapts to your unique shape for superior head, neck, and shoulder support so you can wake up feeling refreshed. This pillow for neck pain relief is suitable for all sleep positions—back, side, and stomach sleepers.
  • BREATHABLE & EASY-CARE COVER: Our cooling pillow is protected by a smooth and comfortable cover that can be removed and machine washed as needed for hassle-free cleaning.

CHOICE has a product-specific listing, but its accessible page hides the expert rating and detailed test results behind membership. A score or test verdict cannot be reported from the visible information.

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Dimensions and pillowcase fit

The published measurements differ by source. Ecosa lists the pillow at 56 × 38 × 8/11.5 cm and says it fits standard-size pillowcases. CHOICE lists it as 57 cm wide, 40 cm long and 14 cm variable in height. These are separate source specifications, not measurements to combine into one universal size.

Rank #3
QUTOOL Cooling Pillow for Sleeping, CertiPUR-US Shredded Memory Foam Queen Pillows Set of 2, Cool Pillow for Hot Sleepers Adjustable Firm Pillow for Side, Back, Stomach Sleepers Soft Yet Support,White
  • 𝐒𝐓𝐀𝐘 𝐂𝐎𝐎𝐋 𝐀𝐋𝐋 𝐍𝐈𝐆𝐇𝐓-𝐈𝐍𝐍𝐎𝐕𝐀𝐓𝐈𝐕𝐄 𝐂𝐎𝐎𝐋𝐈𝐍𝐆 𝐓𝐄𝐂𝐇𝐍𝐎𝐋𝐎𝐆𝐘: Tired of waking up from night sweats or feeling overheated? QUTOOL cooling pillow provide the best sleep problem solution. It's features a double-sided cover: the cooling ice-silky side helps lower surface temperature by about 4-9℉, while the soft side made of 60% Polyester and 40% Rayon derived from Bamboo offers breathable, luxury-down-like comfort. Designed for hot sleepers who want lasting coolness. Perfect for wellness gifts.
  • 𝐁𝐄𝐒𝐓 𝐂𝐎𝐎𝐋𝐈𝐍𝐆 𝐒𝐋𝐄𝐄𝐏 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄: As we know, all fabrics used on bedding are affected by the temperature of their surroundings. To obtain the coolest sleep experience, we recommend using QUTOOL cooling pillow along with a cooling blanket or a cooling comforter in an air-conditioned room. This will provide you with a cooling, comfortable, and sweat-free environment, ensuring optimal sleep.
  • 𝐀𝐃𝐉𝐔𝐒𝐓𝐀𝐁𝐋𝐄 𝐋𝐎𝐅𝐓 𝐀𝐍𝐃 𝐅𝐈𝐑𝐌𝐍𝐄𝐒𝐒: Too hard, too firm, too soft, no support? QUTOOL adjustable pillow provides hotel-quality softness, and offers firm support. The hotel pillows feature a zippered inner and outer cover, you can ADD or REMOVE foam filling to suit your size, shape or sleep position, find the right comfort level and provide you with the ultimate sleeping experience. Suitable for side sleepers, back sleepers and stomach sleepers.
  • 𝐅𝐈𝐑𝐌 𝐘𝐄𝐓 𝐀𝐃𝐀𝐏𝐓𝐈𝐕𝐄: Ergonomic Neck & Spine Alignment Experience reliable support that cradles your head and neck while keeping your spine aligned. Our high-resilience foam resists flattening, helping reduce neck and shoulder pain over time. It offers the plush feel of a down alternative pillow, but with superior, lasting support.
  • 𝐑𝐈𝐒𝐊𝐋𝐄𝐒𝐒 & 𝐇𝐈𝐆𝐇 𝐐𝐔𝐀𝐋𝐈𝐓𝐘 𝐆𝐄𝐋 𝐌𝐄𝐌𝐎𝐑𝐘 𝐅𝐎𝐀𝐌: Our foam filling is Certified by CertiPUR-US (which can be found on the official website), no risk to your loved ones or family. We freshly manufacture our gel memory foam, avoiding the use of repurposed materials. Allow it to air out for about 1 or 2 days. With QUTOOL gel pillows, you can enjoy every peaceful night's sleep. It makes an great relaxation gifts for women men.

Ecosa recommends using a pillowcase and suggests breathable materials such as linen or bamboo to preserve the cooling sensation. Some customer reports praise the adjustable setup, while one raises a concern that the pillow can feel tight in a standard case with a thicker pad configuration. That is an individual experience, not a measured compatibility result; check the fit with your case and chosen pad arrangement.

Materials and care

Ecosa lists the outer cover as 400gsm high-polymer cooling fabric, the contoured pillow and height pads as 100% polyurethane memory foam, and the inner cover as 100% recycled polyester.

Rank #4
Sale
QUTOOL Cooling Pillow for Sleeping, CertiPUR-US Shredded Memory Foam Standard Pillow Set of 1, Cool Pillow for Hot Sleepers Adjustable Firm Pillow for Side,Back,Stomach Sleepers Soft Yet Support,White
  • 𝐒𝐓𝐀𝐘 𝐂𝐎𝐎𝐋 𝐀𝐋𝐋 𝐍𝐈𝐆𝐇𝐓-𝐈𝐍𝐍𝐎𝐕𝐀𝐓𝐈𝐕𝐄 𝐂𝐎𝐎𝐋𝐈𝐍𝐆 𝐓𝐄𝐂𝐇𝐍𝐎𝐋𝐎𝐆𝐘: Tired of waking up from night sweats or feeling overheated? QUTOOL cooling pillow provide the best sleep problem solution. It's features a double-sided cover: the cooling ice-silky side helps lower surface temperature by about 4-9℉, while the soft side made of 60% Polyester and 40% Rayon derived from Bamboo offers breathable, luxury-down-like comfort. Designed for hot sleepers who want lasting coolness. Perfect for wellness gifts.
  • 𝐁𝐄𝐒𝐓 𝐂𝐎𝐎𝐋𝐈𝐍𝐆 𝐒𝐋𝐄𝐄𝐏 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄: As we know, all fabrics used on bedding are affected by the temperature of their surroundings. To obtain the coolest sleep experience, we recommend using QUTOOL cooling pillow along with a cooling blanket or a cooling comforter in an air-conditioned room. This will provide you with a cooling, comfortable, and sweat-free environment, ensuring optimal sleep.
  • 𝐀𝐃𝐉𝐔𝐒𝐓𝐀𝐁𝐋𝐄 𝐋𝐎𝐅𝐓 𝐀𝐍𝐃 𝐅𝐈𝐑𝐌𝐍𝐄𝐒𝐒: Too hard, too firm, too soft, no support? QUTOOL adjustable pillow provides hotel-quality softness, and offers firm support. The hotel pillows feature a zippered inner and outer cover, you can ADD or REMOVE foam filling to suit your size, shape or sleep position, find the right comfort level and provide you with the ultimate sleeping experience. Suitable for side sleepers, back sleepers and stomach sleepers.
  • 𝐅𝐈𝐑𝐌 𝐘𝐄𝐓 𝐀𝐃𝐀𝐏𝐓𝐈𝐕𝐄: Ergonomic Neck & Spine Alignment Experience reliable support that cradles your head and neck while keeping your spine aligned. Our high-resilience foam resists flattening, helping reduce neck and shoulder pain over time. It offers the plush feel of a down alternative pillow, but with superior, lasting support.
  • 𝐑𝐈𝐒𝐊𝐋𝐄𝐒𝐒 & 𝐇𝐈𝐆𝐇 𝐐𝐔𝐀𝐋𝐈𝐓𝐘 𝐆𝐄𝐋 𝐌𝐄𝐌𝐎𝐑𝐘 𝐅𝐎𝐀𝐌: Our foam filling is Certified by CertiPUR-US (which can be found on the official website), no risk to your loved ones or family. We freshly manufacture our gel memory foam, avoiding the use of repurposed materials. Allow it to air out for about 1 or 2 days. With QUTOOL gel pillows, you can enjoy every peaceful night's sleep. It makes an great relaxation gifts for women men.
  • Removable cover: Machine-washable up to 30°C.
  • Foam and pads: Spot-clean with a damp cloth only. Do not put them in a washer or dryer.
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Price and purchase considerations

CHOICE’s Australian product listing showed a full price of A$210 and a purchase price of A$140. Its adjustable-pillow article says its testers bought the Cooling Pillow for A$140 in November 2025 and reports a A$210 full price at the time of writing. These are dated, source-specific Australian prices; they are not a guarantee of the current checkout price.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

CHOICE’s article describes a 100-day trial and directs readers to the applicable terms. Check Ecosa’s current terms for conditions, along with current price, stock, shipping, returns and warranty, before ordering.

Best Value
Coop Home Goods Original Adjustable Pillow, Queen Size Bed Pillow for Sleeping, Cross Cut Memory Foam Pillow - Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US/GREENGUARD Gold
  • Fully Adjustable to Your Comfort: Coop’s Original Pillow is fully adjustable. Simply add or remove memory foam fill to achieve your desired firmness—remove fill for a softer feel or add more for a firmer one. Keep in mind that cooler environments may cause the foam to feel firmer, so adjust accordingly. Whether you’re a back, side, or stomach sleeper, you can create the perfect pillow for your sleep style to experience ultimate comfort and support.
  • Premium Materials for Ultimate Comfort: The Coop Original Pillow is the best pillow for sleeping, featuring our signature Lulltra fabric cover—with its ultra-soft texture and breathable fabric, it's perfectly designed for a cozy, luxurious sleep. Inside, it's filled with our proprietary Oomph fill, a perfect blend of cross-cut memory foam and microfiber for plush, adaptive support.
  • Fresh, New Foam Every Time: We use only freshly manufactured memory foam, never repurposed or recycled, ensuring the highest quality and performance with every pillow for a consistently comfortable sleep experience.
  • Extra Fill Included for Custom Comfort: Every Coop pillow comes with an extra fill bag of Oomph fill, giving you even more flexibility to customize the pillow’s loft and firmness. Whether you like a fluffy pillow or a smooth pillow, Coop pillows adjust to match your unique sleeping preference and keep you aligned and comfortable.
  • We care! Certified Safe and Clean: Rest easy knowing the Coop Original Pillow is CertiPUR-US and GREENGUARD Gold certified, meaning it’s been rigorously tested to ensure it meets strict safety and environmental standards, to ensure safety and quality. No harmful chemicals are every used in any Coop product!

Before buying, compare the pillow’s adjustable contour and pad options with your preferred sleep position, cooling feel, case fit and cleaning needs. The cited sources do not establish a medical benefit or independently verified cooling result.