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Head-to-head · Fitness Workout Tracking Software

Strong vs TrainingPeaks

  • Updated Oct 2026
  • Both researched from official sources
  • 2 checks side by side
Higher score Strong #8 in Fitness Workout Tracking Software 8.4/10 Free plan Free plan✓ 1 of 1 features Visit Strong
TrainingPeaks #13 in Fitness Workout Tracking Software 7.9/10 Free plan · 14-day trial Free planFree trial✓ 1 of 1 features Visit TrainingPeaks

Strong leads on 0 checks, TrainingPeaks on 0, and 2 are even. Who comes out ahead on the 2 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Highest scoreStrong · 8.4/10
  • Free planboth
  • Free trialonly TrainingPeaks

Strong scores higher on our rubric for fitness workout tracking software: 8.4 against 7.9 out of 10; our editors rank them #8 and #13.

On workout programming, TrainingPeaks gives you Custom where Strong offers Templates. On coach tools, TrainingPeaks gives you Team_management where Strong offers None.

Strong is the better fit for straightforward free workout logging. TrainingPeaks is the better fit for endurance athletes using connected devices.

  • Strong fits best

    Straightforward free workout logging

  • TrainingPeaks fits best

    Endurance athletes using connected devices

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Side by side

Feature Strong 8.4/10 Visit ↗ TrainingPeaks 7.9/10 Visit ↗
At a glance
Editor score 8.4 7.9
Ranking #8 in Fitness Workout Tracking Software #13 in Fitness Workout Tracking Software
Best for Straightforward free workout logging Endurance athletes using connected devices
Pricing model Free plan + paid Free plan + paid
Starting price — $134.99/user/yr
Free plan ✓ ✓
Free trial — 14 days
Deployment Cloud, Mobile Cloud, Mobile
Platforms iOS, Android Web, iOS, Android
Support Email, Docs Email, Tickets, Live chat, Docs
Integrations 2 integrations 10 integrations
Built for Solo, Small business Solo, Small business, Mid-market, Enterprise
Features Strong 1/1 · TrainingPeaks 1/1
Wearable sync ✓ ✓
Specs
Workout programming Templates Custom
Progress tracking Analytics Analytics
Exercise library Extensive Not checked yet
Coach tools None Team_management
Mobile platforms Ios_android Ios_android
Our review
Pros
  • Free workout logging with up to 3 saved templates
  • Tracks records, history, charts, sets, reps, weights, and notes
  • Supports Apple Health, Health Connect, Apple Watch, and CSV export
  • Structured workout planning, calendars, and custom workout creation
  • Syncs with Garmin, Apple, Wahoo, Polar, COROS, and more
  • Combines health metrics, fitness analysis, and coach messaging
Cons
  • Exercise library has over 200 built-in exercises but is smaller than leading alternatives
  • No coach tools for guided programming or client management
  • Paid Strong PRO pricing is not established here
  • Advanced planning and analysis features are tied to Premium
  • Athlete and coach subscriptions are separate offerings
  • Coach Edition starts with four Basic Athlete Accounts and one Premium account
Our verdict

Strong is a mobile workout-tracking app for people who want to record gym and weightlifting sessions without relying on a coach-led platform. It logs exercises, sets, weights, reps, notes, and rest periods, while also supporting workout…

Read the review →

TrainingPeaks is a web and mobile endurance-training platform for athletes, coaches, and teams. It combines workout calendars, structured workout creation, activity tracking, health and training metrics, fitness analysis, device…

Read the review →
  1. StrongFitness Workout Tracking Software 8.4Free plan
  2. TrainingPeaksFitness Workout Tracking Software 7.9Free plan · 14-day trial

Strengths and trade-offs

  • Strong — where it wins

    • Free workout logging with up to 3 saved templates
    • Tracks records, history, charts, sets, reps, weights, and notes
    • Supports Apple Health, Health Connect, Apple Watch, and CSV export

    Where it doesn't

    • Exercise library has over 200 built-in exercises but is smaller than leading alternatives
    • No coach tools for guided programming or client management
    • Paid Strong PRO pricing is not established here

  • TrainingPeaks — where it wins

    • Structured workout planning, calendars, and custom workout creation
    • Syncs with Garmin, Apple, Wahoo, Polar, COROS, and more
    • Combines health metrics, fitness analysis, and coach messaging

    Where it doesn't

    • Advanced planning and analysis features are tied to Premium
    • Athlete and coach subscriptions are separate offerings
    • Coach Edition starts with four Basic Athlete Accounts and one Premium account
  • Strong8.4/10 · Free plan

    A focused free workout logger with templates, progress charts, and health integrations.

    Visit StrongFull verdict →
  • TrainingPeaks7.9/10 · Free plan · 14-day trial

    A connected training hub for structured workouts, performance analysis, and coach communication.

    Visit TrainingPeaksFull verdict →

More comparisons

All fitness workout tracking software comparisons → · Full ranking →

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update