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Measure your chest or bust, waist, hips, and inseam, then compare those numbers with the size chart for the exact scrub brand and style. Measurements are inputs to a particular chart—not a universal conversion to an XS, medium, or numeric size. Check whether the chart lists body measurements or garment measurements, and choose tops and pants independently when needed.

What you need before measuring

Use a flexible, soft measuring tape over the undergarments or light clothing you expect to wear beneath your scrubs. Keep the tape level and comfortably snug; do not pull it tight enough to compress your body. A second person can help keep it horizontal. Record each result with its unit, such as inches or centimeters.

For a precise hem length, measure in the footwear you expect to wear with the scrubs and follow the brand’s inseam instructions. Do not substitute height for inseam when the chart provides an inseam measurement.

How to take each measurement

Chest or bust

Wrap the tape around the fullest part of your chest or bust, keeping it level under your armpits and across your shoulder blades. Boston University’s scrub-sizing guide recommends using this measurement as the primary guide for choosing a scrub top.

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#1 Best Overall
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Dagacci Medical Uniform Womens and Mens Scrub Set Unisex Medical Scrub Shirt Top and Pant, Navy, Small,
  • ALL-DAY COMFORT BLEND - Crafted from a high-quality Cotton and Polyester blend, combining natural softness with the durability needed for long, demanding shifts.
  • TAILORED UTILITY - The modern V-neck top features double-stitched reinforcement for a crisp look, paired with straight-leg pants and an adjustable drawcord for a secure, custom fit.
  • MAXIMUM STORAGE - Stay organized with 8 functional pockets! Includes 3 top pockets (with a dedicated pen slot) and 5 pant pockets (including dual cargo pockets) to keep all your essentials within reach.
  • LOW MAINTENANCE - Designed for the busy professional, this fabric is breathable, wrinkle-resistant, and anti-static. It’s built to withstand frequent industrial or home laundering without losing its shape.
  • CLASSIC UNISEX FIT: A relaxed yet professional silhouette suitable for both men and women. Please refer to our size chart to find your perfect fit from XXS to 5XL.

Waist

Measure around your natural waistline, keeping the tape slightly loose. Chart instructions may define the waist location differently, so follow the placement given by the chart for the garment you are considering.

Hips

Stand with your feet together and measure around the fullest part of your hips and seat. Keep the tape level around your body.

Rank #2
Dagacci Medical Uniform Womens and Mens Scrub Set Unisex Medical Scrub Shirt Top and Pant, Black, Medium
  • ALL-DAY COMFORT BLEND - Crafted from a high-quality Cotton and Polyester blend, combining natural softness with the durability needed for long, demanding shifts.
  • TAILORED UTILITY - The modern V-neck top features double-stitched reinforcement for a crisp look, paired with straight-leg pants and an adjustable drawcord for a secure, custom fit.
  • MAXIMUM STORAGE - Stay organized with 8 functional pockets! Includes 3 top pockets (with a dedicated pen slot) and 5 pant pockets (including dual cargo pockets) to keep all your essentials within reach.
  • LOW MAINTENANCE - Designed for the busy professional, this fabric is breathable, wrinkle-resistant, and anti-static. It’s built to withstand frequent industrial or home laundering without losing its shape.
  • CLASSIC UNISEX FIT: A relaxed yet professional silhouette suitable for both men and women. Please refer to our size chart to find your perfect fit from XXS to 5XL.

Inseam

Measure along the inside of your leg, from just below the crotch toward the hem length you want. The Oregon Health & Science University (OHSU) guide describes measuring to about one inch below the ankle, but brands may define the target length differently. Use the chosen garment’s instructions when available.

How to use your measurements with a scrub size chart

  1. Find the chart for the exact brand and style. Scrub size labels and measurement ranges vary. For example, the University of Minnesota Bookstores publishes separate men’s and women’s charts with their own ranges. Do not assume that a size label in one brand matches the same label in another.
  2. Check what the chart measures. A body-measurement chart gives ranges for the person wearing the garment. A finished-garment measurement describes the item itself, including its cut and ease, and should not be compared directly with your body circumference without following the brand’s guidance. Careletics explicitly identifies its chart as body measurements, not garment measurements.
  3. Choose a top using its chart. Compare your chest or bust measurement with the top’s range. Boston University also advises people with a pear shape to account for hip measurements when choosing a top.
  4. Choose pants using their chart and length options. Compare waist and hip measurements with the pants chart, then use the inseam or length options separately. Waist and hip ranges determine the size choice; inseam helps determine the leg length.
  5. Use separate sizing if the brand offers it. Your best-fitting top and pant sizes may differ. If the brand sells separates or provides distinct top and bottom charts, use each garment’s measurements rather than forcing both into one size.

Compare length and fit options separately

Inseam options can be separate from waist and hip sizing. OHSU’s 2022 guide lists the following lengths; these are options in that guide, not a universal scrub standard.

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Rank #3
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COZYFIT Scrubs for Women Set - Stretch V-Neck Top & Jogger Pant, Black, M
  • POCKET GALORE - Stay organized and ready for anything with this scrubs set's impressive 8 pockets configuration. The top includes 2 curve-cut front patch pockets and 1 chest pocket, while the pants feature 2 roomy front patch pockets, 1 zipped cargo pocket and 2 curved back pockets
  • TAILORED FIT & COMFORT - Featuring a tailored fit and super soft stretch performance fabric, these women scrubs offer both style and ease of movement. Feel the premium quality against your skin as you move through your demanding day. The perfect balance of elegance and comfort awaits you in our scrubs set
  • PROFESSIONAL - Join the ranks of fashionable healthcare professionals with Cozyfit Scrub Set. Ideal for nurses, dental assistants, medical and nursing students, doctors, and hospital workers, our scrubs blend elegance with practicality. Experience the confidence that comes with looking and feeling your best at work
  • SUPER SOFT STRETCH FABRIC - Our Women's Medical Uniforms are crafted from a super soft, 4-way stretch poly/spandex blend fine twill fabric. This water-resistant fabric not only offers exceptional comfort but also wrinkle-resistant features that make it a breeze to care for. Experience comfort that lasts through even the most demanding shifts
  • Special Tips: Please check your size carefully before purchasing the scrubs—refer to our size chart to find the best fit. If you have any questions, we’ll assist you within 24 hours. Due to differences in display settings and lighting, the actual color may vary slightly from the images. Please refer to the actual product
Length option Inseam listed by OHSU (2022)
Short 29–30 inches
Regular 31–32 inches
Tall 34–35 inches
Ultra-tall 36 inches, unhemmed

When a brand provides the details, also compare garment length, rise, fit description (such as relaxed or modern), fabric stretch, and waistband adjustability. For example, Careletics gives separate top and bottom details and reports an unstretched waistband measurement for its pants. A garment measurement such as that waistband figure describes the item, not your body.

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What to do when you fall between sizes

There is no universal between-size rule for scrubs. Use the exact brand’s size chart and any fit guidance for the style; do not carry a rule from another brand’s chart. If the top and pant charts point to different sizes, select them separately when the brand allows it.

Best Value
Dagacci Medical Uniform Womens and Mens Scrub Set Unisex Medical Scrub Shirt Top and Pant, Navy, Medium
  • ALL-DAY COMFORT BLEND - Crafted from a high-quality Cotton and Polyester blend, combining natural softness with the durability needed for long, demanding shifts.
  • TAILORED UTILITY - The modern V-neck top features double-stitched reinforcement for a crisp look, paired with straight-leg pants and an adjustable drawcord for a secure, custom fit.
  • MAXIMUM STORAGE - Stay organized with 8 functional pockets! Includes 3 top pockets (with a dedicated pen slot) and 5 pant pockets (including dual cargo pockets) to keep all your essentials within reach.
  • LOW MAINTENANCE - Designed for the busy professional, this fabric is breathable, wrinkle-resistant, and anti-static. It’s built to withstand frequent industrial or home laundering without losing its shape.
  • CLASSIC UNISEX FIT: A relaxed yet professional silhouette suitable for both men and women. Please refer to our size chart to find your perfect fit from XXS to 5XL.
Rank #4
Sale
COZYFIT Scrubs for Women Set - V-Neck Top & Straight Leg Pants, Black, M
  • 9 Functional Pockets: The V-neck top includes 3 pockets (1 chest + 2 side pockets), while the pants feature 6 pockets (2 front, 1 back, 1 left-leg patch, and 1 double-layer right-leg cargo pocket)
  • Comfort-First Design: Split-hem stretch top and elastic drawstring waistband for mobility adjustable fit. Straight-leg cut balances style and practicality
  • 4-Way Stretch Fabric: 95% polyester and 5% spandex blend ensures flexibility, moisture control and wrinkle resistance. Stay fresh and polished all shift
  • Healthcare-Optimized: Water-resistant, breathable fabric combats odors and spills. Reinforced stitching withstands daily wear and repeated washes
  • Multi-Role Versatility: Designed for nurses, doctors, and lab techs, this unisex scrub prioritizes function, comfort, and a professional aesthetic for all

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