Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

iTechGuides is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate I earn from qualifying purchases. Learn more

A “distracted walking injury” is a plain-language description of an injury that happens while someone is walking with their attention diverted from navigating their surroundings. It is not established here as a formal medical diagnosis, and the phrase alone does not prove that distraction caused the injury.

What counts as distracted walking?

The National Highway Traffic Safety Administration (NHTSA) defines pedestrian distraction as “anything that diverts a traveler’s attention from the primary task of navigating the roadway environment and responding to critical events.” In everyday terms, it is walking while some of your attention is occupied by something other than your route and nearby hazards.

Phone use is one example, but distraction is broader than looking at a screen. Listening to music, talking, or focusing on a thought can also draw attention away from the surrounding environment. NHTSA’s definition focuses on diverted attention, not on a particular device.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

Does the phrase mean distraction caused the injury?

No. The phrase describes the circumstances in which harm occurred; it does not, by itself, establish why the person was injured. An injury during a distracted walk may also involve roadway design or conditions, a vehicle, weather, or another road user’s behavior.

#1 Best Overall
Chiwo Reflective Vest Running Gear 2Pack, High Visibility Safety Vest
  • ✔HIGHLY VISIBLE & SAFE – Excellent 360 Degree reflective bands keep you safe in all weather conditions(rain, fog, dark) at day or night. Super reflective running gear can be seen from 800 feet or more.Your family at home can relax, knowing you are wearing high performance reflective gear and are so much safer.
  • ✔ELASTIC & ADJUSTABLE – Reflective safety vest shoulder to waist expands from 13" to 21", waist circumference expands from 27" to 40"; You can freely adjust the size of the reflective vest, allowing you to move freely.Our reflective bands are perfect for any age and gender!
  • ✔HIGH QUALITY – Reflective bands are made of a top quality Nylon fabric and super-bright reflective silver stripes with a belt buckle and strap adjusters made of strong ,hard plastic which will withstand a lifetime of repeated use.
  • ✔COMFORTABLE AND LIGHTWEIGHT – Unlike vests, these straps are more comfy.Fully adjustable and breathable design allows for a full range of motion. It is also super lightweight easy to carry. Fits over any clothing in any season.
  • ✔UNLIMITED VERSATILITY: High visibility suspender type reflective harness vest for ANY outdoor activity; including Trekking, Running, Cycling or motorbiking, Walking, Jogging, Construction or traffic work,Roadside emergencies where high vis clothing is required.

NHTSA’s review says the limited research associates pedestrian distraction with a small but statistically significant decrease in safety. However, real-world observational findings are mixed, and the studies reviewed do not establish a direct link between pedestrian distraction and pedestrian-involved crashes.

What do the studies show?

Observed phone use at intersections

Ortiz and colleagues’ 2017 study, as reported by NHTSA, observed 4,871 people at four intersections in Washington, DC. Twenty-seven percent of those observed were distracted by cell phone use, and pedestrians had 1.5 times the odds of being distracted compared with drivers in that study. These are findings from those specific locations and observations—not national rates or counts of injuries caused by distracted walking. NHTSA says nationally representative estimates of pedestrian portable-device use are unavailable and notes that data on pedestrian device use or involvement in crashes are incomplete. Read NHTSA’s pedestrian-safety review.

Rank #2
SAWNZC Reflective Vest Running Gear, 2Pack High Visible Safety VES for Cycling Jogging Running Walking, Adjustable for Men Women Kids (2, Green)
  • 360° High Visibility to Keep You Safe; Super-bright silver reflective stripes on the reflective vest offers 360°visibility, makes you be seen 800 feet away by cars at any weather like dark/rain/fog, and protect your safety
  • Adjustable Reflective Vests; Made with elastic fabric, designed with 4 adjustable buckles to adjust size for your need. Shoulder size expands from 14" to 24", waist circumference expands from 25" to 45". Fit most people
  • Comfortable Wearing; Suspender design running vest, lightweight and breathable, easy and comfortable wearing, you can move freely. With high flexibility, you can wear it over coat in winter, also easy to fold, you can carry it in your pocket
  • Ideal for outdoor sports; reflective gear is perfect for nighttime walking, running, cycling,motorcycling, skateboarding, jogging, dog-walking, kids play. It is also good choice for anyone who works in dark
  • Note; the reflective gear can't illuminate by themselves, they will only be reflective when light falls on them. No need batteries for these reflective vests

Crossing in a virtual environment

A 2011 study by Schwebel and colleagues involved 138 college students crossing an interactive, semi-immersive virtual street. Participants assigned to text or listen to music were more likely to be hit in the virtual environment than participants who were undistracted. This experiment provides evidence about behavior in a simulation; it is not an estimate of real-world injury incidence. Read the study abstract hosted by the CDC.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.
Independent reader supportYour contribution helps us test, update, and keep practical guides available for everyone.Support on Ko-Fi

How to reduce risk while walking

NHTSA advises pedestrians to stay alert, use their eyes and ears, obey signs and signals, and wait until a driver has stopped before entering the roadway. In practical terms, give the crossing and surrounding traffic your attention, and avoid letting a device or activity interfere with noticing signals, vehicles, and other hazards. See NHTSA’s pedestrian-safety guidance.

Best Value
Ptwola Reflective Running Vest High Visibility Running Gear with Large Pocket Night Lightweight Reflective Safety Vest for Women Men Kids Biking Cycling Riding Walking Motorcycle Construction Workers
  • 【High-quality Materials】This reflective running gear is made of high-quality fiber mesh, reflective vest for women is lightweight, breathable and comfortable, safety vest for women can be used for a long time.
  • 【High-visibility Reflective】These reflective running vests cover the shoulders, chest, back and waist with reflective strips, running vest for men makes you clearly visible both during the day and at night. Reflective vest for walking allows drivers to see you from a distance.
  • 【Easy to Use】Reflective vest for men does not require other tools when using, just put reflective safety vest on. Running reflective gear can also be folded flat for easy access. Therefore, reflective running jackets are year-round safety equipment suitable for various environments.
  • 【Wide Range of Uses】After wearing the high visibility reflective cycling vest, reflector vest can be safely carried out in various outdoor sports. You can wear night running vest when running, walking, jogging, cycling, walking the dog, construction or traffic work.
  • 【Pocket Design】Safety vest for men comes with larger pockets, light vest for running at night can hold many small items or electronic devices, reflective walking gear will make your outdoor activities easier and more convenient.
Rank #4
IDOU Reflective Vest Safety Running Gear with Pocket, Ultralight &Adjustable Waist&360°High Visibility for running,Jogging,biking,motorcycle,walking,women & men (neon yellow) (neon yellow, Large)
  • True 360 °High-Intensity Feflection And All-Round Protection:Why IDOU Reflective Running Gear safer than others?First, the reflective materials are the best on the market.It meets EN471 standard;Secondly,Our vest's length increases the reflective area of the product,especially the reflective strip around the low waist at the bottom;Finally,we offer the same high reflective power on your back as on the front,that ensures that you can be more recognized by the rear vehicles in the dark
  • The Most Lightweight & Comfortable Design:IDOU reflective cycling vest 's ultra light mesh fabric and quick drying material provides instant comfort,breathability and keeps your body cool.You can't even feel that it has worn on you.
  • MUTI-PURPOSE:Nylon Magic Sticker can adjust the waist size,so it's convenient for you to wear T-shirts in summer or thick clothes in winter.After wearing IDOU High Visibility reflective biking vest,you can safely do various outdoor sports,such as running,walking,jogging,cycling,Walk a dog,construction or traffic work and so on
  • The Running Gear's with Larger Zippered Pocket can put many small objects or electronic equipment,And the zipper keep them from popping out while running or exercising,which will make your outdoor activities easier and more convenient.
  • Focus On Safety:According to the investigation of the authority,most of the traffic accidents are caused by people being hit by cars from behind,so it's very important to provide more reflective ability on the Human back,but most of the products on the market ignore this;IDOU running vest has a larger reflective area (others are short like running bras),especially the reflective strip around the low waist makes IDOU reflective cycling gear a real 360°high reflective visibility
Rank #3
Topward LED Reflective Vest Safety Gear, Light Up Vest for Night Walking Cycling, High Visibility Running Vest with Reflective Strips, USB Rechargeable with Adjustable Waist/Shoulder
  • BE SEEN FROM A LONG DISTANCE - Topward LED Reflective Vest is an upgraded, new generation safety vest with LED flash lights both in front and back; Keep you safe for running, (dog)walking, riding, skiing and motorcycle, etc.
  • HIGH VISIBLE SAFETY REFLECTIVE GEAR - Incredibly 360 degrees of visibility keep you safe in all weather conditions(rain, fog, dark) at day or night. Super reflective running gear can be seen from 1000 feet or more.
  • USB RECHARGEABLE LED LIGHT - 70% of pedestrian fatalities happen between 6pm & 6am. It’s a better alternative to traditional safety vests thanks to durable build-in led flash lights. 100 times safer than any other reflective bands at night.
  • COMFORTABLE & ELASTIC & ADJUSTABLE - The ergonomic design of this LED reflective vest ensures your comfort when you wear it over any dress typically t-shirt, sports gear, jacket as per the season. Waist circumference expands from 23" to 49"; Shoulder strap: 12 - 26 inch; perfect gift for men/women/kids/teens/the elderly
  • PARAMETER - Reflective gear visible range:1000 feet; LED Light visible range:1400 feet; Charging time:2 hours; Lighting time:5-9 hours; Weight: 5.1oz / 145g

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.