Selfit review
A free browser-based tracker that adapts workouts to your goals, history, and equipment.
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Selfit is a free, browser-based fitness workout tracker for people focused on building strength, gaining muscle, or losing weight. It creates personalized sessions around strength ability, workout history, goals, feedback, available equipment, and session duration. Calibration challenges estimate movement-specific ability, while a pre-session assessment can adjust training load. The product supports both home and gym configurations and can be installed on a phone as a progressive web app. It is a practical fit for individuals who want adaptive programming and structured workout records without a paid plan.
The main strength is the depth of its workout and progress workflow. Users can log weights, repetitions, and notes, then review body-area progression, effort tracking, and past session details. More than 500 exercises include HD videos, giving the exercise library broad coverage across home and gym routines. The combination of calibration, adaptive generation, feedback, and history makes Selfit more focused on ongoing individual progression than on simple session logging. Community features add following and progress sharing for users who want a social layer alongside personal tracking.
Selfit’s trade-off is platform breadth. Its experience is centered on the browser, with cloud access and phone installation through a progressive web app, rather than a wider native-app ecosystem. Integrations are not part of the product’s stated positioning, so it is less suited to buyers who need connected platforms or a broader device strategy. The published plan is the Free plan, which includes personalized workouts, workout progress tracking, an exercise library, and community features. Choose Selfit for free adaptive workouts, detailed logging, and progression visibility; choose an alternative if integrations, broader platform coverage, or larger-team fit are priorities.
Selfit pros and cons
- Where it wins
- Adaptive sessions reflect ability, history, goals, feedback, and equipment
- Tracks weights, repetitions, notes, effort, history, and body-area progress
- Includes 500+ HD-video exercises for home and gym training
- Where it doesn't
- Browser-first access narrows platform coverage
- The ecosystem fit is narrower than tools with integrations
- Its stated company-size fit centers on solo and small users
Selfit fact sheet, pricing and score →
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