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SelfControl

Free#21 of 29 in Distraction Blocking SoftwareFocus Tools

SelfControl: A focused, free blocker for Mac users who need sessions that stay locked. Ranked #21 of 29 in Distraction Blocking Software by our editors (7.3/10); pricing: Free plan; best for mac users needing persistent website blocking.

7.3/10Editor score
SelfControl7.3 Visit SelfControl

At a glance

  • Editor score
    7.3 / 10
  • Pricing
    Free plan
  • Best for
    Mac users needing persistent website blocking
  • Free plan
    Yes
  • Paid from
    Free
  • Block targets
    Websites
  • Facts checked
    20 Sep 2026
SelfControl screenshot
  • Where it wins

    • Blocks websites, mail servers, and other internet destinations
    • Sessions persist after restarting or deleting the application
    • Supports allowlists, saved blocklists, and command-line operation
  • Where it doesn't

    • Available only for macOS
    • No mobile apps
    • Scheduling features are not verified

Our verdict on SelfControl

SelfControl is a free, open-source macOS application for people who want to restrict access to distracting websites, mail servers, and other internet destinations. Users create a blocklist, choose a blocking duration, and start a session. Its narrow focus suits Mac users who want a direct way to make selected online destinations unavailable during a defined period rather than a broader productivity suite.

SelfControl has a free pricing model with no paid tiers described. The published product details include user-defined blocking duration, allowlists, blocklists, and the ability to save and reopen blocklists. The project is distributed under the GNU GPL and maintained as a volunteer effort. Command-line operation adds another way to run the blocker for users who prefer working outside the main application interface.

The defining feature is its locked-session behavior. A block cannot be stopped early through the app, and it continues after restarting the computer or deleting the application; the timer must expire. That makes SelfControl a fit for users who want deliberate restrictions rather than a blocker that can be easily paused. The trade-off is platform scope: it is limited to macOS, with no mobile apps. Users who need cross-device blocking or verified scheduling should choose a different type of distraction-blocking software, while Mac users seeking persistent website restrictions may find SelfControl’s focused approach appropriate.

Your product? Our editors can test SelfControl in depth and publish a review, labelled as paid · from $149/mo →

SelfControl pricing

Plans Free planFree Free to use — no paid tier required for the core job.
See plans on selfcontrolapp.com

SelfControl fact sheet

Free planYes
Paid fromFree
Block targetsWebsites
Scheduled blockingNot verified
Recurring schedulesNot verified
Locked sessionsYes
Browser extensionsNot verified
Mobile appsNone
Devices includedNot verified
DeploymentDesktop
PlatformsmacOS
SupportDocs
Built forSolo, Small business (editorial estimate)
PricingFree plan
Websiteselfcontrolapp.com
Facts checked20 Sep 2026

Alternatives to SelfControl

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Also Ranked In

SelfControl is ranked in 2 of our directories.

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Featured on iTechGuides

Featured on iTechGuides — SelfControl 7.3/10

SelfControl is listed in our Distraction Blocking Software directory. Add the badge to your site — it links back to this page.

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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

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