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Frogress review

Freemium#48 of 148 in To-Do List Apps

A playful planner with strong gamification, but a costly Plus tier and focused ecosystem.

4.2/10Editor score
Frogress4.2 Visit Frogress

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Frogress combines a to-do list, weekly planner, focus timer, and motivational pet frog for people who want extra encouragement to complete everyday tasks. It supports due dates and times, recurring task rules, reminders, tags, notes, checklists, and subtasks. Daily quests, streaks, rewards, friend tasks, and buddy tasks add a social and game-like layer. Frogress is available on the web, iOS, and Android, with optional account syncing across devices, making it a fit for solo users and small-scale personal productivity.

The free plan covers the core experience: tasks, planner views, a focus timer, quests, streaks, rewards, friends, and buddy tasks. Frogress Plus is offered at $9.99 per month or $69.99 per year. Both paid plans add unlimited quests and tags, double rewards on quests and tasks, season plus rewards, and Plus-only skins and backgrounds. That makes the yearly plan the lower-cost paid billing option, while the monthly price is relatively high for a to-do app whose paid additions focus mainly on expanded gamification and customization.

Calendar connectivity is practical, with two-way syncing for Google Calendar and Apple Calendar. The listed integrations also include Claude, ChatGPT, Cursor, and Dia. Frogress’s standout feature is its reward loop: completed tasks earn flies that can feed and customize the virtual frog. This makes it a stronger choice for users motivated by visible progress, streaks, and playful rewards than for people seeking a broad productivity suite or extensive ecosystem coverage. Choose it for gamified personal planning; look elsewhere if cosmetic rewards and quests are not central to your workflow.

Frogress pros and cons

  • Where it wins
    • Free plan includes tasks, planner, focus timer, quests, and rewards
    • Recurring rules, reminders, subtasks, and planner views support daily planning
    • Two-way Google Calendar and Apple Calendar sync across web and mobile
  • Where it doesn't
    • Frogress Plus costs $9.99 per month
    • Platform support is limited to web, iOS, and Android
    • Plus features mainly add quests, rewards, tags, and cosmetic items

Frogress fact sheet, pricing and score →

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