Flow Builder

At a glance

• Editor score
  6.2 / 10
• Pricing
  Free plan · paid from $0.99/mo · 7-day trial
• Best for
  Building and analyzing custom yoga sequences
• Free plan
  Yes
• Paid from
  $0.99/mo
• On-demand classes
  Yes
• Facts checked
  5 Oct 2026

• Where it wins

  • Build flows from 190+ poses with timings, sections, and transitions
  • Free plan includes unlimited flows and PDF, CSV, and JSON export
  • Premium can turn text, voice, or video into sequences

• Where it doesn't

  • Focuses on sequence creation rather than a broad class library
  • Cloud sync requires the $0.99/month Cloud Storage plan
  • Posture tracking and conversion tools require the $12.99/month Premium plan

Our verdict on Flow Builder

Flow Builder is a yoga sequence creation and practice app for teachers and practitioners who want to design routines rather than mainly browse ready-made classes. Its pose library has more than 190 poses, with controls for timing, sections, and transitions. Guided playback adds a countdown and spoken pose names in English or Sanskrit, while flow generation can use level, focus, duration, and warmup style as parameters. It is available on web, iOS, and Android, with Apple Music listed as an integration.

The free plan includes unlimited flows, local storage, text-to-speech guidance, and PDF, CSV, and JSON export. Cloud Storage costs $0.99 per month and adds sync across devices. Analytics Pro is $2.99 per month and adds unlimited analytics and insights, live analytics while building, and all color themes. Premium costs $12.99 per month and includes Voice to Flow, Pose to Flow, Video to Flow, silhouette generation, and posture tracking. A one-week Premium trial is offered. This tiering makes basic sequence design accessible without a subscription, while cross-device sync and more advanced analysis or sequence-generation tools sit behind paid plans.

Its strongest distinction is the range of ways to create and inspect flows: users can generate sequences from parameters or convert text, voice recordings, or video, then analyze peak pose, difficulty progression, and side balance. Posture tracking provides real-time alignment feedback, and practice tracking covers goals, streaks, and achievements. That breadth will suit practitioners and teachers who want planning and analysis tools, but the emphasis is not on a large catalog of instructor-led classes. Choose Flow Builder for custom sequencing, exports, and structured practice; look elsewhere if discovering and following a broad class library is the priority.

Flow Builder pricing

All 4 Flow Builder plans and prices →

Flow Builder fact sheet

Flow Builder integrations

Flow Builder lists 1 integrations on its own site.

• Apple Music

Alternatives to Flow Builder

• WMWHO mYogaA free mobile yoga app with guided video and audio sessions and no account requirement.9.2
• YIYoga InternationalA broad yoga and wellness library with filters, tracking, and offline viewing.8.8
• GGloA paid class library that pairs varied yoga styles with practice tracking.8.5

See all Flow Builder alternatives →

Featured on iTechGuides

Flow Builder is listed in our Yoga Apps directory. Add the badge to your site — it links back to this page.

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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

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Last updated 5 Oct 2026 · How we research and update