Head-to-head · Distraction Blocking Software
one sec vs FocusMe
one sec leads on 1 check, FocusMe on 0, and 4 are even. Who comes out ahead on the 5 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.
Our verdict
- Highest scoreone sec · 9.2/10
- Free planonly one sec
- Free trialboth
one sec scores higher on our rubric for distraction blocking software: 9.2 against 8.6 out of 10; our editors rank them #3 and #8.
one sec offers free plan; FocusMe doesn't.
one sec is the better fit for cross-platform users wanting interventions and blocking. FocusMe is the better fit for power users needing granular desktop controls.
- one sec fits best
Cross-platform users wanting interventions and blocking
- FocusMe fits best
Power users needing granular desktop controls
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Side by side
| Feature | one sec 9.2/10 Visit ↗ | FocusMe 8.6/10 Visit ↗ |
|---|---|---|
| At a glance | ||
| Editor score | 9.2 | 8.6 |
| Ranking | #3 in Distraction Blocking Software | #8 in Distraction Blocking Software |
| Best for | Cross-platform users wanting interventions and blocking | Power users needing granular desktop controls |
| Pricing model | Free plan + paid | Paid |
| Starting price | — | $9.95/mo |
| Free plan | ✓ (best) | — |
| Free trial | 7 days | 14 days |
| Free trial length | 7 days | 14 days · no card needed |
| Money-back guarantee | 14 days | 60 days |
| Deployment | Desktop, Mobile, Browser extension | Desktop, Mobile, Browser extension |
| Platforms | Windows, macOS, Linux, iOS, Android, Chrome extension | Windows, macOS, Linux, Android, iOS, Chrome extension |
| Support | Docs | Email, Community, Docs |
| Built for | Solo, Small business | Solo, Small business |
| Features one sec 4/4 · FocusMe 4/4 | ||
| Scheduled blocking | ✓ | ✓ |
| Recurring schedules | ✓ | ✓ |
| Locked sessions | ✓ | ✓ |
| Browser extensions | ✓ | ✓ |
| Specs | ||
| Block targets | Websites and apps | Websites and apps |
| Mobile apps | Ios and android | Ios and android |
| Devices included | Not checked yet | 7 devices |
| Our review | ||
| Pros |
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| Cons |
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| Our verdict | one sec is a distraction-blocking and screen-time app for people who want more intentional technology use. It places configurable interventions before selected apps or websites open, and it can block chosen targets during active or… Read the review → |
FocusMe is a distraction-blocking application for Windows, macOS, Linux, Android, iPhone, and Chrome. It is designed for professionals, students, developers, parents, and other individuals who want stronger control over digital… Read the review → |
Strengths and trade-offs
one sec — where it wins
- Blocks apps and websites across desktop, mobile, and browser extensions
- Supports recurring schedules, scheduled blocks, and strict sessions
- Adds interventions, time tracking, adult-content filtering, and two integrations
Where it doesn't
- Strict sessions limit the ability to pause or leave early
- Pricing varies by region across published listings
- The listed integrations are limited to Structured and Lengo
FocusMe — where it wins
- Detailed rules for websites, apps, games, keywords, and categories
- Enforced Mode, launch limits, and scheduled blocks support firm boundaries
- Pomodoro cycles, statistics, AI reports, and accountability features add depth
Where it doesn't
- Paid access starts at $9.95 a month, billed yearly ($17.95 monthly)
- The iPhone app requires iOS 16 or later
- No free plan; after the 14-day trial a paid plan is needed
- one sec9.2/10 · Free plan · 7-day trial
A cross-platform blocker with configurable interventions, schedules, strict sessions, and tracking.
Visit one secFull verdict → - FocusMe8.6/10 · 14-day trial
A highly configurable blocker for people who need firm control over digital distractions.
Visit FocusMeFull verdict →
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- one sec vs ScreenZen
- one sec vs Pluckeye
All distraction blocking software comparisons → · Full ranking →
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Last updated · How we research and update






