Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

Start with three settings: a strong screen lock, current software and security updates, and app permissions that give each app only the access it needs. Then review tracking controls and account protection. You do not need to disable every permission: choose settings that protect sensitive information without breaking features you use.

1. Lock the phone and install updates

A screen lock helps protect information if someone gets hold of your phone. Use a passcode or equivalent lock that is difficult to guess, rather than an easily inferred code. Keep the operating system and security patches current, and enable automatic updates if your device offers that option. The FBI’s cybersecurity best practices recommend automatic system updates and current security patches.

Exact setup paths vary by phone, operating-system version, and manufacturer, so there is no single menu route that applies to every device. Look in Settings for screen lock, passcode, software update, or system update.

2. Audit app permissions

Check which apps can access your location, camera, microphone, photos, contacts, and other sensitive information. Remove access when an app has no clear need for it. If denying permission stops a feature you use, you can decide whether to restore that access.

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#1 Best Overall
Yojaro 4Pack Silicone Suction Phone Case Mount, Silicon Adhesive Smartphones Stand Sticky, Hands-Free Phone Accessories Holder for Selfies and Videos (Black & White & Translucent & Light Pink)
  • 【Strong Adsorption】The inspiration of the silicone phone suction case comes from the adhesive force of the octopus. Each suction cup phone mount is 3.15 inches long and 2.17 inches wide, with 24 independent suction cups providing a stronger and more stable suction force, so you don't have to worry about your phone falling during use.
  • 【Back of Phone Suction Grip】Remove the adhesive film on the phone suction cup and stick it on the phone case. You can then fix the phone on any smooth surface, which is very convenient. (The phone suction cup cannot be removed and reused after being attached to the phone case. It is recommended to attach it to a regular phone case, not a valuable one.)
  • 【Widely Used】Our non-slip silicone phone sticky grip mount attaches to almost any flat phone case and make it compatible with common mobile phones such as iPhone and Android.You can shoot, watch videos or video calls in the kitchen, gym, dance studio, bathroom and other places.
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  • 【Note】You can fix the phone suction cup on a smooth surface such as a mirror or glass. If necessary, wipe the suction cup with a damp cloth to obtain stronger suction. Before releasing your hand, make sure the phone is firmly fixed. (Not applicable to rough walls, wooden surfaces, and other uneven surfaces)

Choose the least access that works

Location is a useful example: an app may need it only while you are using the app, or it may work with approximate rather than precise location. If location is irrelevant to the app’s purpose, deny it. These choices preserve more privacy while allowing useful functions to keep working.

On iPhone

Open Settings > Privacy & Security to review categories such as Location Services, Contacts, Calendars, Photos, Bluetooth, Local Network, Microphone, and Camera. Apps appear under a category after requesting that type of access. You can change an app’s access later, including its location access and whether it can use location in the background. Apple’s location services guidance describes these controls; the page lists a publication date of May 20, 2026.

Rank #2
Apple EarPods Headphones with USB-C Plug, Wired Ear Buds with Built-in Remote to Control Music, Phone Calls, and Volume
  • SUPERIOR COMFORT — Unlike traditional circular ear buds, the design of EarPods is defined by the geometry of the ear. Which makes them more comfortable for more people than any other ear bud–style headphones.
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  • BUILT-IN REMOTE — EarPods with USB-C plug also include a built-in remote that lets you adjust the volume, control the playback of music and video, and answer or end calls with a pinch of the cord.
  • COMPATIBILITY — Works with all devices that have a USB-C port.
  • INTEGRATED MICROPHONE — A built-in microphone precisely captures your voice while you’re on the phone, taking a FaceTime call, or summoning Siri — so you’re always heard loud and clear.

On Android

Android provides a central place to manage sensitive app permissions, including approximate or precise location choices. Check your phone’s Settings for Privacy, Permissions, or Location; exact labels and paths depend on Android version and device maker. Before installing or keeping an app, you can also review its Data safety section in Google Play. See Android’s privacy overview for the platform’s permission and disclosure controls.

3. Review tracking and privacy reports

On iPhone, open Settings > Privacy & Security > Tracking to manage requests from apps to track activity across other companies’ apps and websites. App Tracking Transparency is a tracking-control feature; it is distinct from the permission settings for camera, microphone, photos, or location.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.
Rank #3
PopSockets Adhesive Phone Grip, Holder- Black
  • Secure Hold: Our PopSockets adhesive phone grip gives your cell phone a secure, comfortable hold in hand to help prevent drops while texting, taking photos, or scrolling on the go. Designed to stick firmly to most phone cases and devices.
  • Hands-Free Made Easy: Easily turn your PopSocket into a phone stand to prop up your phone anywhere, perfect for watching videos, video calls, or following recipes. A must-have phone holder that keeps your device secure and ready for anything.
  • Compatibility: Works with all phones, tablets, and Kindles. Sticks best to smooth, hard plastic cases and may not adhere to silicone or textured cases. Easily swap your PopTop to change up your style.
  • Black PopSockets: Simple, refined, and endlessly versatile. A timeless essential for any phone.
  • Travel Must-Have for People On the Go: A must-have travel accessory for flights, flying, airports, air travel, airplanes, planes, international trips, cruises, and long travel days. Key gadget for your airport haul, travel accessories and must-haves.

You can also turn on and review App Privacy Report from the Privacy & Security settings. It summarizes how often apps accessed certain data during the last seven days and which domains they contacted. Treat it as a way to see activity, not as a tool that itself blocks access or prevents all tracking. Apple describes both features on its privacy controls page. Availability and labels may vary by software release.

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4. Check account protection

Review two-factor authentication for important accounts and the device’s biometric sign-in options, such as Face ID or Touch ID where available. These can add protection to account sign-in, but they do not replace a strong device passcode or current software updates. Apple’s Apple Account two-factor authentication guidance explains the feature for Apple accounts; options and setup differ across other accounts and services.

Best Value
Anteel 2 Pack Silicone Suction Cup Phone Case Mount Double Sided, Hands-Free Silicon Phone Grip with Higher Suction Power for Selfies and Videos, Non Slip Phone Accessories (LightPink&White)
  • 【PKYAA Double Sided Silicone Suction Phone Case Mount】PKYAA With Double Sided 40 Strong and Reliable individual suction cups, PKYAA provides a thicken and upgraded universal silicon suction mount for your phone.
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  • 【Press Down Firmly Every 30 Minutes】Use your palm or fingers to press the phone down firmly and check it's secure before letting go. Apply even pressure for a few seconds to allow the suction cup to adhere properly. To maintain the grip and prevent accidental falls, it's a good practice to periodically reapply pressure to the suction cup.
Rank #4
360° Rotating Stainless Steel Phone Tether Tab (Silvery 3-Pack) - Universal for iPhone & Other Phones (Fits Wristbands/Necklaces/Crossbody Straps)
  • [360 ° Flexible Rotation Design] Comes with a rotatable lanyard ring that supports 360 ° free rotation, effectively solving the problem of twisted and tangled lanyards
  • [Wide compatibility] The ultra-thin 0.02-inch design does not block the charging port at all, and both wired and wireless charging can be used directly without removing the pad. Compatible with most smartphones such as iPhone, compatible with various wristbands, lanyards, crossbody straps, and keychains
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  • [Quality Service] If you find any damage or other issues with the product upon receipt, please contact us immediately. We will handle it quickly

A quick privacy and security checklist

  1. Confirm that a strong screen lock is enabled.
  2. Install available system and security updates; enable automatic updates if offered.
  3. Review app access to location, camera, microphone, photos, and contacts, and remove access without a clear purpose.
  4. For location, prefer while-in-use or approximate access when that is enough for the app.
  5. Review iPhone tracking controls and App Privacy Report, or Android permissions and Google Play Data safety information.
  6. Check two-factor authentication and device sign-in options for the accounts you rely on.

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.