Simple review
A mobile weight-loss app pairing fasting and food tracking with AI coaching.
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Simple brings food logging, fasting schedules, weight goals and activity tracking together in a mobile weight-loss and wellness app. It is aimed at people who want to monitor daily habits and receive personalized plans and check-ins from Avo, an AI health coach. Meals can be logged by text or scanned with the Avo Vision camera, while nutrition views include macros and other nutrition values. A limited free version is available, with additional features offered through Premium.
The app's tracking extends beyond meals and fasting: users can log weight, set a goal, follow weight progress, and track hydration, steps, movement and activity. Apple Health on iOS and Health Connect on Android can sync weight, water intake and steps. That makes Simple a fit for people who want those tracked measures alongside food and fasting in one mobile app. It is less suited to someone looking for a desktop experience or a broader platform beyond mobile.
Premium adds coaching access, additional insights, guided workout plans and health education resources. The vendor's official pages reviewed do not publish a standard subscription price; prices appear at checkout and may vary, so buyers should check the amount offered to them before subscribing. Simple offers email and chat support and a 30-day refund period. Choose it if AI-guided daily plans and combined habit tracking match your approach; consider another app if you need desktop access or want a published standard subscription price before reaching checkout.
Simple pros and cons
- Where it wins
- Log meals by text or with the Avo Vision camera
- Track fasting, nutrition, weight, hydration and activity
- Sync weight, water and steps with Apple Health or Health Connect
- Where it doesn't
- Available on mobile only
- Premium pricing is shown at checkout and may vary
- Guided workouts and health education require Premium
Simple fact sheet, pricing and score →
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