Sehat review
An iPhone nutrition tracker built around Indian dishes, regional names and household portions.
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Sehat is an iPhone calorie and nutrition tracker designed for people logging Indian meals. Food search supports regional names and spelling variations, while household units such as katori and roti make portion entry more familiar. Users can log by speaking in Hindi, English or Hinglish, or take a food photo for recognition and portion estimates. The app tracks calories, protein, carbohydrates, fat and fibre, alongside weight and progress photos. It is a strong fit for Indian food logging on iOS, but not for Android users or anyone who needs a different platform.
Food logging and the Indian food database are free, and optional subscriptions add coaching and reporting features. Sehat Pro includes unlimited plate scans, AI chat coaching and weekly reports. Sehat Voice includes everything in Pro plus 60 minutes of live voice calls with Rusty each month. A seven-day free trial is offered. The published starting price is 499; prices are shown in local currency and may vary by region. This tier structure makes the free version suitable for core logging, while paid tiers are aimed at people seeking more scanning or coaching support.
Apple Health is the listed integration, bringing step and workout data into the app. Sehat also provides daily AI food guidance based on logged data, so its coaching is tied to the meals and activity a user records rather than being a separate standalone service. Its focused Indian-food database, voice input and household portions are the central advantages; the main trade-off is platform reach, since the app is iOS-only. Choose Sehat if you want Indian dish tracking and automated guidance on an iPhone. Consider another option if you use Android or need an app beyond this food-and-weight tracking focus.
Sehat pros and cons
- Where it wins
- Log meals by speaking in Hindi, English or Hinglish.
- Search regional dish names and use portions such as katori and roti.
- Track macros, weight and progress photos, with Apple Health syncing.
- Where it doesn't
- Available on iOS only.
- Sehat Voice includes 60 minutes of live calls with Rusty each month.
- Daily AI food guidance is based on the data logged in the app.
Sehat fact sheet, pricing and score →
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