Lasta review
Lasta combines weight and macro tracking with fasting, activity and low-impact workouts.
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Lasta brings several weight-loss routines into a mobile app for iOS and Android. It is aimed at people who want to track weight and food alongside fasting, steps, water, mood and activity, rather than use a weight-only log. The food diary covers meals and snacks, with calories, carbohydrates, protein and fat, and users can search foods, meals or brands and record portions. Weight progress and step averages help surface trends over time.
The app’s breadth is its main distinction: logging and tracking sit alongside fasting plans, low-impact at-home workouts, nutrition guidance, daily habit-oriented tasks and educational content. Apple Health and Google Fit access supports step tracking, while AI coach chat adds automated guidance. This mix may suit someone who wants several routines in one place; people primarily looking for detailed meal planning or a dedicated workout platform may prefer a more focused alternative.
According to the vendor’s published pricing information, Lasta has no unlimited free plan and full access requires a subscription. A 28-day plan is shown at $9.49 per 28 days with monthly billing and a personalized plan; another 28-day offer is shown at $10.54, with billing details not specified. Offers can vary by location and onboarding answers, so the displayed price may differ. Choose Lasta if its combination of tracking, fasting and activity tools justifies a recurring subscription; skip it if a free ongoing option is essential. The app is mobile-only, and email is the listed support channel.
Lasta pros and cons
- Where it wins
- Logs weight, food macros, water, mood, fasting and activity
- Syncs step tracking with Apple Health or Google Fit
- Adds low-impact home workouts and AI coach chat
- Where it doesn't
- Full access requires a paid subscription
- Food logging does not have a verified barcode-scanning feature
- Its 28-day plan offers show different prices and billing details
Lasta fact sheet, pricing and score →
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