Use a different, randomly generated password for every work account that still requires one, and store it in your employer-approved password manager. If you must make a password yourself, choose a long, random passphrase and follow the account’s rules. Add your organization’s supported MFA or passkey option, too.
Start with your employer’s approved sign-in tools
Before creating or storing credentials, check your company’s password and authentication guidance or ask IT. Your employer may provide an approved password manager, single sign-on, passkeys, or a specific recovery process. Use those options rather than moving work credentials into a personal vault or an unapproved cloud service.
Policies differ by employer, account type, and identity provider. Microsoft’s guidance, for example, is specifically for Microsoft 365 administrators; its settings should not be treated as universal workplace requirements. Microsoft’s Microsoft 365 password policy recommendations describe that context.
Give every work account its own password
Never reuse a password across work accounts, or between a work account and a personal site. If one service exposes a password, attackers may try that credential on other services. NIST explains the risk of password reuse in its password guidance; Microsoft also advises Microsoft 365 users not to reuse organization passwords on nonwork sites.
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A password manager makes separate credentials manageable: let your employer-approved manager generate a random password for each account, then save it there. NIST recommends password managers for accounts that still require passwords. Its SP 800-63-4 implementation FAQ says verifiers must allow password managers and autofill and recommends support for copy and paste.
Choose a long, random password or passphrase
When a password manager can generate it
Use the manager’s generator and accept a password that meets the work system’s requirements. Random generation avoids predictable choices and makes it practical to use a different credential for every account. Keep the manager itself protected: NIST recommends choosing a manager that supports MFA, since its login protects the saved passwords.
Rank #2
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When you have to create one yourself
Prioritize length and randomness. NIST recommends at least 15 characters when a user must create a password. Its SP 800-63B-4 FAQ sets a 15-character minimum for single-factor passwords at Authentication Assurance Level 1 (AAL1); that is a requirement in that guidance, not a guarantee that every workplace system uses the same rule. CISA’s September 2024 password tip sheet suggests at least 16 characters and, for a memorable password, 5–7 unrelated words. Follow your employer’s actual system limits and policy.
A passphrase can be easier to remember than a string of arbitrary symbols, but its words should be unrelated and not personally revealing. Avoid quotations, lyrics, names, birthdays, common phrases, and predictable substitutions such as replacing “o” with “0.” Do not reuse published examples.
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Published thresholds vary because the sources address different audiences and contexts:
| Source | Guidance | Context |
|---|---|---|
| NIST consumer password guidance | At least 15 characters | Recommendation when a person must create a password; NIST says length is the most important part. |
| NIST SP 800-63B-4 FAQ | 15-character minimum | Single-factor passwords at AAL1 under this digital identity guidance. |
| CISA Secure Our World password tip sheet | At least 16 characters; 5–7 unrelated words if memorable | Public password tip sheet dated September 2024. |
| FTC consumer guidance | Aim for at least 12 characters | Consumer-facing advice, not a workplace-specific policy. |
| Microsoft 365 administrator guidance | Recommends a 14-character minimum | Advice for Microsoft 365 administrators; not a universal employer rule. |
NIST’s guidance does not recommend requiring special characters and numbers as a general policy, and SP 800-63B-4 says composition rules are not to be used. Your workplace system may nevertheless impose its own requirements. NIST’s guidance also says routine periodic password changes are not to be required; a suspected compromise or your employer’s incident procedure is a different matter.
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Keep the password manager and recovery process work-safe
- Use only the password manager your employer approves for work credentials.
- Turn on MFA for the manager if supported, and follow company instructions for recovery and device access.
- Do not copy work passwords into a personal manager, email, notes app, or other unapproved storage.
- If you cannot access a saved credential, use the organization’s recovery process rather than bypassing controls or creating an unsanctioned copy.
Add MFA or a passkey where your organization supports it
A password is only one layer. NIST says MFA can help protect an account even if its password is compromised. Supported methods may include an authenticator app, push notification, text-message code, or a physical security key; availability and security differ. The FTC notes that an authenticator app or security key can provide more protection than text or email codes when those options are available.
Passkeys are another sign-in option, not a password to memorize: they use a private digital key stored on a device. NIST describes passkeys as resistant to phishing. Whether your work service supports passkeys or security keys depends on your organization’s configuration, so enroll only through its approved process.
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Respond promptly if a work password may be exposed
- Report the suspected exposure through your workplace IT or security channel and follow its incident instructions.
- Change the exposed work password using the organization’s approved reset process.
- If you reused that password or a similar one elsewhere, change those credentials too. The FTC advises changing a stolen or breached password and other reused or similar passwords.
- Review or enable the organization’s supported MFA method if instructed, and check with IT if you notice unexpected sign-ins or recovery changes.
NIST’s recommendations and requirements provide useful benchmarks, but they do not override your employer’s controls or explain its specific recovery procedure. For account-specific instructions, use your organization’s IT or security guidance.
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